Tasty Salmon Loaf

Canned salmon recipes for an easy salmon loaf. Packed with Omega 3, This is a great recipe for a mid-week family meal.

Ingredients - Serves 4

• 1 can salmon, juice and all
• 3/4 - 1 cup/6 - 8oz/175g - 225g bread crumbs
• 2 egg whites, slightly beaten
• 1 Tabsp/½oz/15g butter
• 3 teasp/1 tabsp Fresh lemon juice
• 2 dashes Tabasco
• 1/4 cup/4oz/125g finely chopped parsley

Mix all together and put in oiled loaf pan.
Bake at 375 degrees for 40 - 50 minutes.
Let sit 10 minutes before cutting.

Remember: fish is brain food and some of us need all the help we can get!

This recipe was kindly donated by Kay

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