How to Bake Salmon

Easy to cook, baked salmon makes a healthy meal at any time of day.

Baked Salmon can quickly and easily be prepared ahead of time.

Why not prepare the salmon before going to work. What could be easier than coming home and popping the salmon straight in the oven?

Foil Baked Salmon
Image courtesy of jules@stonesoup

Simple, nutritious and delicious.

There are two main ways to bake salmon.

• In foil or greaseproof paper (chefs call this 'en papillote'). Cut a piece of aluminum foil and/or greaseproof paper, brush with melted butter and place the salmon (or indeed any seafood) on the foil with some flavourings such as vegetables, flavoured butter or wine and seal the foil to keep in the heat and moisture thus helping the fish to stay succulent. The salmon then cooks in its own mini oven.
  

• In a casserole dish or roasting tray with vegetables and some liquid such as white wine to keep the fish moist. This method is particularly suitable for whole salmon and other types of whole fish such as Bass or Salmon Trout.

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Resources

Vital Choice A company with a long established history delivering the worlds finest fresh and fresh frozen wild salmon.

United Kingdom

Natoora - sells a wide range of salmon including Organic, Wild and Smoked.

Martins Sea Fresh - For the freshest fish direct from Cornwall to your door

Click here for more great fresh, frozen and smoked salmon suppliers on the Internet.

Salmon Recipe Books

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